OUR BLOG

So as the fire finally burns bright at the year end, literally… … And a new fresh start is about to begin…. My mind went to coupons...

Here’s a huge issue I see with parents allowing (or lack there of) their kids to cook. One complaint/worry is its “too dangerous”. “What...

So while chatting with my younger daughter tonight on the phone, I discovered the “kid in a candy store” mentality. She recently...

A refreshing and tropical tortilla chip dip, or top a burger (beef, salmon, veggie) with it to get gourmet! Ingredients: 1 fresh mango,...

Get your healthy omega fats, seed proteins and whole grains – all in one delicious on-the-go muffin! Ingredients: 3 bananas, mashed (best...

So I’m all about the honest to goodness truth. Want to see the inside of my phone texts? Want to see I’m not perfect, nor claim to be?...

Triscuits Dates Marshmallows Nutella Pumpkin seeds 2 Cheestrings And “your dad’s sausage”. And a glass of water and 2 omega-3s from...

I was asked by a local radio station reporter, KD Grainger, to talk about Nutrition Bites. She caught wind of my Kids Cooking Classes and...

Transferable skills taught at home? Do you think that it’s only in school and jobs that teach them? Time management in the kitchen can...

A quick post after a very hectic personal life was necessary tonight. A busy night of kid activities led us trying this product. My...

(This article was inspired by my very spicy chili recipe.) It is true that it takes up to 30 minutes sometimes for an adult, to feel full...

I was invited to participate in the Arts & Cookery Bank’s Food Fight this summer when I poked my head into their amazing heritage and...

On my gourmet Southwestern Ontario trip this past weekend (one day to be a blog post, hopefully soon), we stopped at Delhaven Orchards in...

Does your family still eat cereal? (Based on current trends, less families are for some reason. I’m guessing it’s because we have too...

Lots of blog post ideas came out of my two camping trips in July. I will spend time penning them later but wanted to share one of my...

So, a previous post on The Arts & Cookery Bank in West Lorne, ON did tell of the Food Fight Challenge that I was asked to enter. I’m...

Welcome to my crazy blogging idea. I am introducing Nutrition Bites: “My Worst Client” series. Follow along with the frustrating and...

I have been a customer and fan of Epicure products for over 11 years now in Ontario. And I usually buy something when invited to a...

Simple post for a simple but amazing product. Maple Flakes Organic, vegan and gluten free Made of one ingredient – maple syrup Crunchy...

If you live anywhere in Ontario I bet you are thinking “Where?”, “Are you kidding?” or “You are lying!” I began my trek at 9:30am by...