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Sandra Venneri
Feb 23 min read
Reclaiming Your Relationship with Food: The Impact of Craving Change Workshops on Mindful Eating
Do you ever find yourself reaching for a snack when you're not actually hungry? Maybe after a stressful day, you grab a bag of chips,...
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Sandra Venneri
Jan 273 min read
Understanding the Primary Care Health Team: Who’s Who in Supporting Your Health
When it comes to your health, you don’t have to go it alone. Primary care health teams bring together a variety of professionals, each...
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Sandra Venneri
Jan 273 min read
Uncover the Secret Weapon: Seasonal Superfoods That'll Supercharge Your Immunity!
As the seasons change, so do the fruits, vegetables, and other food options that enhance our health. Eating seasonally not only supports...
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Sandra Venneri
Jan 132 min read
Welcome to Nutrition Bites – Meet Sandra!
Introducing Nutrition Bites owner, Sandra Venneri, a Registered Dietitian.
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