On a GLP-1 Medication? Your Body Needs More Than Appetite Suppression.
Examples: Ozempic® · Wegovy® · Mounjaro® · Zepbound® · Saxenda® · Victoza® · Rybelsus® and others
GLP-1 medications change how you eat — but they don't automatically make sure your body gets what it needs. Our Nourished on GLP-1™ pathway gives you expert dietitian support and a personalized nutrition plan to keep you strong, nourished and thriving on your medication journey — one bite at a time.
This Pathway Is For You If...
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You've recently started a GLP-1 medication and aren't sure how to eat on it
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You're losing your appetite and worried about whether you're getting enough nutrition
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You're experiencing hair thinning, fatigue, muscle weakness or brain fog since starting your medication
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You've been reaching for Ensure or Boost and wondering if there's a better approach
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Your prescriber started you on medication but didn't give you a nutrition plan to go with it
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You're thinking about stopping your medication and want to protect the progress you've made
If any of this sounds like you — you're in exactly the right place.
This Is NOT a
Shake Plan
What Makes Us Different
Most people on GLP-1 medications are navigating major changes to how they eat — with no clinical nutrition support at all. Your prescriber manages the medication. We make sure your body has everything it needs while the medication does its work.
Research shows that people on GLP-1 medications who work with a Registered Dietitian are significantly more likely to have nutritional deficiencies caught and corrected — including iron, vitamin B12, vitamin D, calcium, and protein. These are the nutrients that keep your energy, muscles, hair and mood stable. Without enough of them, you feel it.
We don't tell you to just "drink a shake". We look at where you actually are, what your body is actually missing, and build a real food plan around your real appetite — on your medication, at your dose, in your life.
What's Included in Your Pathway
A comprehensive collection of services & education paired to support your health
🩺 Registered Dietitian Sessions
Personalized one-on-one sessions with your RD — covering your health history, current intake, lab results, and a real food nutrition plan built specifically for how your body is eating right now.
💪Staying Strong — Protein, Muscle & Key Nutrients
Free access to our online course covering practical strategies you need to protect your muscle mass, hit your protein targets, and prevent the deficiencies — iron, B12, vitamin D, calcium and more — that GLP-1 medications put you at risk for.
🥗 Practical Nutrition Support
Your follow-up sessions keep you on track as your medication dose or symptoms change. We adjust your plan along the way so your nutrition always reflects where you actually are in your journey.
How it Works
Book your Free Discovery Call
A quick no-pressure chat to make sure this pathway is the right fit for you. (Optional)
Book online anytime.
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Education & Online Course
You get access within 24 hours to your Nourished on GLP-1 course.
Start learning & we will build your personalized nutrition plan together.
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Your Initial Assessment
Your first RD session — we get to know you, your health history, your current eating habits and your heart health goals.
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Ongoing Support
Your follow up sessions keep you on track, answer your questions and adjust your plan as your numbers improve.
It May Cost Less Than You Think
Most extended health benefit plans cover Registered Dietitian services — meaning your pathway sessions may be fully or partially covered by your insurance.
Not sure about your coverage? Ask us on your discovery call and we'll help you figure it out before you commit to anything.
