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Grocery prices are a lot right now — and The Odd Bunch is helping. Rescued produce, up to 50% off, delivered to your door. $10 off!

If you’ve ever left a doctor’s thinking, “Wait… how do I get my results?” — you’re not alone. In Ontario (and other places in Canada), your health information lives in different places depending on where you had testing done. The good news? You can access most of it yourself. Even better — when you share it with your care team (like your dietitian), we can give you more precise, personalized support. Here’s how it works — and how to take control of your own health data. Why

Adult sprinkles, better than your mom’s Metamucil 😎 — meet chia seeds! Add fibre, protein, and omega-3s to your day with 20 easy ways to sprinkle, mix, and roll these tiny nutrition powerhouses.