Blogs

Here’s a huge issue I see with parents allowing (or lack there of) their kids to cook. One complaint/worry is its “too dangerous”. “What...

So while chatting with my younger daughter tonight on the phone, I discovered the “kid in a candy store” mentality. She recently...

A refreshing and tropical tortilla chip dip, or top a burger (beef, salmon, veggie) with it to get gourmet! Ingredients: 1 fresh mango,...

Get your healthy omega fats, seed proteins and whole grains – all in one delicious on-the-go muffin! Ingredients: 3 bananas, mashed (best...

So I’m all about the honest to goodness truth. Want to see the inside of my phone texts? Want to see I’m not perfect, nor claim to be?...

Triscuits Dates Marshmallows Nutella Pumpkin seeds 2 Cheestrings And “your dad’s sausage”. And a glass of water and 2 omega-3s from...

I was asked by a local radio station reporter, KD Grainger, to talk about Nutrition Bites. She caught wind of my Kids Cooking Classes and...

Transferable skills taught at home? Do you think that it’s only in school and jobs that teach them? Time management in the kitchen can...

A quick post after a very hectic personal life was necessary tonight. A busy night of kid activities led us trying this product. My...

(This article was inspired by my very spicy chili recipe.) It is true that it takes up to 30 minutes sometimes for an adult, to feel full...