Root Recipe Remodel
I was on a mission to remodel a root veggie recipe into two distinct ones. You can make them separately, or use one in another recipe!
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Sandra Venneri
- Aug 19, 2022
- 3 min
Fall Flavour with Fibre: Apple Cinnamon Zucchini Muffins
A fall-flavour recipe of Apple Cinnamon Zucchini Muffins that focuses on fibre while keeping it fluffy!
Sandra Venneri
- Jul 23, 2022
- 6 min
My D-Camp Nutrition Staff Experience
Here's my summary (including photos) of my experience as part of the nutrition team at a Diabetes Camp in Huntsville, Ontario.
Sandra Venneri
- Jun 22, 2022
- 2 min
Camp Life as a Nutrition Student is about to begin...
I love adventures and learning new things. So imagine when I discovered the opportunity to give back with my nutrition and food literacy...
Sandra Venneri
- Mar 28, 2022
- 3 min
What's a Nutritionist?
"Health is wealth" and as my dear father said once at the dinner table to my sister and I, "If you don't have your health, you have...
Sandra Venneri
- Feb 1, 2016
- 2 min
“Funny things people say to me” Series by Nutrition Bites
Ok, so after knowing Mr R Ginger for almost two years, I have obviously met some of his friends. Last night we had an evening out in...
Sandra Venneri
- Jan 24, 2016
- 4 min
Tenota: Product & Service Review
How many memories do you have of a warm beverage and a special event or friend that shared that moment? It seems like tea and coffee...
Sandra Venneri
- Dec 28, 2015
- 2 min
Couponing: Kids Can!
So as the fire finally burns bright at the year end, literally… … And a new fresh start is about to begin…. My mind went to coupons...
Sandra Venneri
- Aug 19, 2015
- 6 min
I went to a Food Fight and won!
I was invited to participate in the Arts & Cookery Bank’s Food Fight this summer when I poked my head into their amazing heritage and...
Sandra Venneri
- Aug 17, 2015
- 2 min
Quality Frugal Food Tip: Want “Seconds” or “Thirds” in Fresh Fruit?
On my gourmet Southwestern Ontario trip this past weekend (one day to be a blog post, hopefully soon), we stopped at Delhaven Orchards in...
Sandra Venneri
- Jul 25, 2015
- 1 min
It’s official – I’m a Black Box Food Challenge Winner!
So, a previous post on The Arts & Cookery Bank in West Lorne, ON did tell of the Food Fight Challenge that I was asked to enter. I’m...
Sandra Venneri
- Jul 3, 2015
- 6 min
I gallivanted in West Lorne, Ontario and ended up there the whole day!
If you live anywhere in Ontario I bet you are thinking “Where?”, “Are you kidding?” or “You are lying!” I began my trek at 9:30am by...
Sandra Venneri
- Jun 30, 2015
- 2 min
Pick your own berries? Yes, please.
So our family tradition is to go to a local pick your own strawberry farm (Heeman’s in Thorndale, ON) the day after school is done for...
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