Sandra VenneriNov 9, 20152 minMy debut “bites” on the radio I was asked by a local radio station reporter, KD Grainger, to talk about Nutrition Bites. She caught wind of my Kids Cooking Classes and...
Sandra VenneriOct 28, 20152 minTime Management: In the kitchen?Transferable skills taught at home? Do you think that it’s only in school and jobs that teach them? Time management in the kitchen can...
Sandra VenneriOct 20, 20152 minProduct Review: Sol Cuisine Sprouted Quinoa Chia BurgersA quick post after a very hectic personal life was necessary tonight. A busy night of kid activities led us trying this product. My...
Sandra VenneriSep 2, 20155 minLet’s get nuts and get crackin’: Tips to eat more mindfully but less in “weight”(This article was inspired by my very spicy chili recipe.) It is true that it takes up to 30 minutes sometimes for an adult, to feel full...