Blogs

My debut “bites” on the radio

I was asked by a local radio station reporter, KD Grainger, to talk about Nutrition Bites. She caught wind of my Kids Cooking Classes and...

Time Management: In the kitchen?

Transferable skills taught at home? Do you think that it’s only in school and jobs that teach them? Time management in the kitchen can...

Product Review: Sol Cuisine Sprouted Quinoa Chia Burgers

A quick post after a very hectic personal life was necessary tonight. A busy night of kid activities led us trying this product. My...

Let’s get nuts and get crackin’: Tips to eat more mindfully but less in “weight”

(This article was inspired by my very spicy chili recipe.) It is true that it takes up to 30 minutes sometimes for an adult, to feel full...

I went to a Food Fight and won!

I was invited to participate in the Arts & Cookery Bank’s Food Fight this summer when I poked my head into their amazing heritage and...

Quality Frugal Food Tip: Want “Seconds” or “Thirds” in Fresh Fruit?

On my gourmet Southwestern Ontario trip this past weekend (one day to be a blog post, hopefully soon), we stopped at Delhaven Orchards in...

Kitchen Organization Idea – Cereal Bags

Does your family still eat cereal? (Based on current trends, less families are for some reason. I’m guessing it’s because we have too...

Quick Camping Hack

Lots of blog post ideas came out of my two camping trips in July. I will spend time penning them later but wanted to share one of my...

It’s official – I’m a Black Box Food Challenge Winner!

So, a previous post on The Arts & Cookery Bank in West Lorne, ON did tell of the Food Fight Challenge that I was asked to enter. I’m...

My Worst “Client” – First Episode (Juicing) in a Continuing Series

Welcome to my crazy blogging idea. I am introducing Nutrition Bites: “My Worst Client” series. Follow along with the frustrating and...