Blogs

Aug 19, 20223 min read

Fall Flavour with Fibre: Apple Cinnamon Zucchini Muffins

A fall-flavour recipe of Apple Cinnamon Zucchini Muffins that focuses on fibre while keeping it fluffy!

May 28, 20163 min read

Cherry Pitting: Home Hacks on Trial

Being a Niagara native and having met many people while working as a crop scout, I was fortunate enough to keep some as lifelong friends....

Nov 9, 20152 min read

My debut “bites” on the radio

I was asked by a local radio station reporter, KD Grainger, to talk about Nutrition Bites. She caught wind of my Kids Cooking Classes and...

Aug 18, 20156 min read

I went to a Food Fight and won!

I was invited to participate in the Arts & Cookery Bank’s Food Fight this summer when I poked my head into their amazing heritage and...

Aug 16, 20152 min read

Quality Frugal Food Tip: Want “Seconds” or “Thirds” in Fresh Fruit?

On my gourmet Southwestern Ontario trip this past weekend (one day to be a blog post, hopefully soon), we stopped at Delhaven Orchards in...

Jul 24, 20151 min read

It’s official – I’m a Black Box Food Challenge Winner!

So, a previous post on The Arts & Cookery Bank in West Lorne, ON did tell of the Food Fight Challenge that I was asked to enter. I’m...

Jun 29, 20152 min read

Pick your own berries? Yes, please.

So our family tradition is to go to a local pick your own strawberry farm (Heeman’s in Thorndale, ON) the day after school is done for...