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Carb Clarity & CGMs Workshop

Take Control of Your Blood Sugar — Without Diet Rules or Perfection

 

A short, practical online workshop to help you eat with confidence, feel steadier energy, and understand what actually works for your body.

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For adults who feel confused or overwhelmed by blood sugar advice and want a calmer, clearer way forward.

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JOIN THE INTEREST LIST

Be the first to:

  • Receive workshop details

  • Access early registration

  • Get a list-only bonus before launch

Add your email to the list for workshop updates

You’re all set! We’ll keep you updated on the Carb Clarity & CGMs Workshop — watch your inbox for the details.

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​WHAT YOU’LL GET

✔ Simple, realistic food strategies you can stick to
✔ A clearer understanding of how meals and habits affect energy and cravings
✔ Tools to make confident food choices — without tracking or food guilt
✔ Education led by a Registered Dietitian

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WHAT TO EXPECT

  • Short, online workshop format

  • Education-focused sessions

  • Practical examples you can apply right away

  • Optional next steps for those who want additional support

Full details will be shared with those on the list before launch.

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WHY THIS WORKSHOP

Most blood sugar advice is loud, conflicting, and unrealistic.

This workshop focuses on:

  • Understanding patterns instead of chasing perfection

  • Small changes that add up over time

  • Clarity, not restriction

No food rules. No fear tactics. No extreme approaches.

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THIS MAY BE FOR YOU IF…

  • You’ve been told to “just eat better” but want real guidance

  • You notice energy crashes, cravings, or feeling off after meals

  • You want support that fits real life

  • You’re curious and open — not interested in extremes

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DISCLAIMER : This workshop provides general nutrition education only and is not intended to diagnose or treat any medical condition. Individual care and personalized recommendations are available separately.

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