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Craving Change - Mindful Eating Workshop

  • 400 Canadian dollars
  • Savannah Ridge Drive

What To Expect!

Midnight cravings? Can't stop after one piece of cake? Grabbing chips & ice cream when you walked into the store for a fruit tray? Want to have a healthier relationship with food? This approach helps you discover the WHY behind the foods you eat. Then, you learn many different strategies to make practical changes in your daily life.


Cancellation Policy

We understand that emergencies happen. Unfortunately, refunds and rescheduling may not be available in 2023 due to limited availability and scheduling. As a small business, we appreciate your understanding so we can best serve all of our current and new clients. Please contact to discuss further. Cooking Classes: We purchase the supplies fresh and specifically for your class. Cancellations for private cooking classes within 72 hours will result in loss of full payment.


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